The race, in three figures
The race, in words
Danny Rae finished in the top 10% of the field at Cardiff 2026, in 1:01:27 for 22nd of 533 men in the Pro division.
The burpee broad jumps were the standout, 2:03 quicker than the median and 5th of 533. Quick through the roxzone: 2:30, ahead of 91% of the field.
That was 1:45 off the time at Glasgow 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:20v median −0:17
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Block 02 6:35Running 2 3:44v median −0:31
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Block 03 7:24Running 3 3:51v median −0:45
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Block 04 6:20Running 4 3:53v median −0:43
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Block 05 8:09Running 5 3:54v median −0:44
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Block 06 6:00Running 6 4:04v median −0:40
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Block 07 6:39Running 7 3:35v median −0:46
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Block 08 9:29Running 8 4:39v median −0:45
Roxzone, per block
Approach · Exit 2:30
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.