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Cardiff / HYROX PRO / Season 8 (2025/26)

Danny Rae

GBR M 30-34 n = 532
Finish · net time
1:01:27
−16:23 v median 1:17:50
Men
22/532
30-34
9/139
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
5/532
Rank
Biggest loss
1000m SkiErg
−0:13
v median
69/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:20
    v median −0:17
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 6:35
    Running 2 3:44
    v median −0:31
    50m Sled Push 2:51
    v median −1:11
  3. Block 03 7:24
    Running 3 3:51
    v median −0:45
    50m Sled Pull 3:33
    v median −1:33
  4. Block 04 6:20
    Running 4 3:53
    v median −0:43
    80m Burpee Broad Jump 2:27
    v median −2:03
  5. Block 05 8:09
    Running 5 3:54
    v median −0:44
    1000m Row 4:15
    v median −0:17
  6. Block 06 6:00
    Running 6 4:04
    v median −0:40
    200m Farmers Carry 1:56
    v median −0:52
  7. Block 07 6:39
    Running 7 3:35
    v median −0:46
    100m Sandbag Lunges 3:04
    v median −1:30
  8. Block 08 9:29
    Running 8 4:39
    v median −0:45
    Wall Balls 4:50
    v median −1:47

Roxzone, per block

Approach · Exit 2:30

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532