The race, in three figures
The race, in words
Danny Rae took 2nd of 241 in the 25–29 age group at Vienna 2025, in 54:12.
The burpee broad jumps were where this race was made, 2:32 ahead of the median. Quick through the roxzone: 3:09, ahead of 99% of the field.
The field ran 2:52 faster at Vienna 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:40v median −0:58
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Block 02 5:22Running 2 3:26v median −1:13
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Block 03 5:56Running 3 3:31v median −1:25
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Block 04 6:02Running 4 3:33v median −1:22
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Block 05 7:38Running 5 3:40v median −1:24
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Block 06 5:03Running 6 3:38v median −1:18
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Block 07 6:10Running 7 3:39v median −1:18
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Block 08 7:30Running 8 3:58v median −1:34
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.