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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Aaron Mcphee

GBR M 40-44 n = 533
Finish · net time
1:09:13
−8:37 v median 1:17:50
Men
112/533
40-44
7/60
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
65/533
Rank
Biggest loss
1000m SkiErg
−0:01
v median
236/533
Rank

The race, in words

1:09:13 at Cardiff 2026 put Aaron Mcphee 112th of 533 men in the Pro division, ahead of 79% of the field.

The burpee broad jumps were where this race was made, 1:09 ahead of the median.

That was 1:47 off the time at Mechelen 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:12
    v median −0:25
    1000m SkiErg 4:17
    v median −0:01
  2. Block 02 7:39
    Running 2 3:56
    v median −0:19
    50m Sled Push 3:43
    v median −0:19
  3. Block 03 8:44
    Running 3 4:03
    v median −0:33
    50m Sled Pull 4:41
    v median −0:25
  4. Block 04 7:26
    Running 4 4:05
    v median −0:31
    80m Burpee Broad Jump 3:21
    v median −1:09
  5. Block 05 8:24
    Running 5 4:09
    v median −0:29
    1000m Row 4:15
    v median −0:17
  6. Block 06 7:10
    Running 6 4:24
    v median −0:20
    200m Farmers Carry 2:46
    v median −0:02
  7. Block 07 8:09
    Running 7 3:55
    v median −0:26
    100m Sandbag Lunges 4:14
    v median −0:20
  8. Block 08 10:32
    Running 8 4:47
    v median −0:37
    Wall Balls 5:45
    v median −0:52

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 3
Other races by Aaron Mcphee
All 11 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533