The race, in three figures
The race, in words
Aaron Mcphee took 3rd of 137 in the 40–44 age group at Oslo 2025, in 1:03:08.
The wall balls were where this race was made, 3:07 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 4:21, ahead of 96% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races. That was 2:33 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:29v median −0:45
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Block 02 6:21Running 2 4:05v median −1:03
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Block 03 7:41Running 3 4:20v median −1:08
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Block 04 7:46Running 4 4:19v median −1:08
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Block 05 8:32Running 5 4:20v median −1:22
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Block 06 5:50Running 6 4:20v median −1:11
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Block 07 7:48Running 7 4:17v median −1:13
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Block 08 7:34Running 8 3:43v median −1:18
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.