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Cardiff / HYROX PRO / Season 8 (2025/26)

Antony Rake

GBR M 35-39 n = 532
Finish · net time
1:13:20
−4:30 v median 1:17:50
Men
178/532
35-39
29/100
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
43/532
Rank
Biggest loss
Wall Balls
+2:12
v median
423/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:22
    v median −0:15
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 7:40
    Running 2 3:56
    v median −0:19
    50m Sled Push 3:44
    v median −0:18
  3. Block 03 8:43
    Running 3 4:18
    v median −0:18
    50m Sled Pull 4:25
    v median −0:41
  4. Block 04 7:35
    Running 4 4:25
    v median −0:11
    80m Burpee Broad Jump 3:10
    v median −1:20
  5. Block 05 8:56
    Running 5 4:21
    v median −0:17
    1000m Row 4:35
    v median +0:03
  6. Block 06 7:05
    Running 6 4:30
    v median −0:14
    200m Farmers Carry 2:35
    v median −0:13
  7. Block 07 8:13
    Running 7 4:06
    v median −0:15
    100m Sandbag Lunges 4:07
    v median −0:27
  8. Block 08 13:45
    Running 8 4:56
    v median −0:28
    Wall Balls 8:49
    v median +2:12

Roxzone, per block

Approach · Exit 2:42

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532