The race, in three figures
The race, in words
Antony Rake finished 160th of 445 men in the Pro division at London Olympia 2026, in 1:11:35, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 0:30 on the median. The wall balls cost the most time: 0:30 slower than the median.
The field ran 1:23 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:51v median −0:14
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Block 02 7:10Running 2 3:48v median −0:10
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Block 03 8:26Running 3 4:01v median −0:14
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Block 04 7:41Running 4 4:02v median −0:13
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Block 05 8:36Running 5 4:05v median −0:15
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Block 06 6:05Running 6 4:00v median −0:13
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Block 07 8:25Running 7 4:00v median −0:18
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Block 08 12:45Running 8 5:35v median −0:21
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.