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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Ben Llewellyn

GBR M 40-44 n = 533
Finish · net time
1:17:28
−0:22 v median 1:17:50
Men
257/533
40-44
27/60
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
233/533
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
388/533
Rank

The race, in words

1:17:28 at Cardiff 2026 put Ben Llewellyn 257th of 533 men in the Pro division, ahead of 52% of the field.

On the burpee broad jumps the field had the edge, by 0:51.

The fastest of 4 finishes in the Pro division for Ben Llewellyn.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:24
    v median −0:13
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 8:42
    Running 2 4:10
    v median −0:05
    50m Sled Push 4:32
    v median +0:30
  3. Block 03 9:27
    Running 3 4:33
    v median −0:03
    50m Sled Pull 4:54
    v median −0:12
  4. Block 04 9:49
    Running 4 4:28
    v median −0:08
    80m Burpee Broad Jump 5:21
    v median +0:51
  5. Block 05 9:01
    Running 5 4:28
    v median −0:10
    1000m Row 4:33
    v median +0:01
  6. Block 06 7:12
    Running 6 4:34
    v median −0:10
    200m Farmers Carry 2:38
    v median −0:10
  7. Block 07 9:00
    Running 7 4:14
    v median −0:07
    100m Sandbag Lunges 4:46
    v median +0:12
  8. Block 08 12:37
    Running 8 5:18
    v median −0:06
    Wall Balls 7:19
    v median +0:42

Roxzone, per block

Approach · Exit 3:01

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:20 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 6
Other races by Ben Llewellyn
All 10 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533