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Cardiff / HYROX PRO / Season 8 (2025/26)

Nathan East

GBR M 40-44 n = 532
Finish · net time
1:18:11
+0:21 v median 1:17:50
Men
271/532
40-44
31/60
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
177/532
Rank
Biggest loss
50m Sled Pull
+0:16
v median
316/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:57
    v median +0:20
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 9:15
    Running 2 4:59
    v median +0:44
    50m Sled Push 4:16
    v median +0:14
  3. Block 03 10:11
    Running 3 4:49
    v median +0:13
    50m Sled Pull 5:22
    v median +0:16
  4. Block 04 8:23
    Running 4 4:27
    v median −0:09
    80m Burpee Broad Jump 3:56
    v median −0:34
  5. Block 05 9:09
    Running 5 4:28
    v median −0:10
    1000m Row 4:41
    v median +0:09
  6. Block 06 7:19
    Running 6 4:39
    v median −0:05
    200m Farmers Carry 2:40
    v median −0:08
  7. Block 07 8:48
    Running 7 4:21
    v median +0:00
    100m Sandbag Lunges 4:27
    v median −0:07
  8. Block 08 12:13
    Running 8 5:28
    v median +0:04
    Wall Balls 6:45
    v median +0:08

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532