Skip to content
Sign in Sign up
United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Nathan East

GBR M 40-44 n = 141
Finish · net time
1:19:47
+5:28 v median 1:14:19
Men
89/141
40-44
10/20
Field beaten
37%

The race, in three figures

Field beaten
37%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
60/141
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
115/141
Rank

The race, in words

Nathan East finished 89th of 141 men in the Pro division at Birmingham 2025, in 1:19:47.

On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

An improvement of 2:51 on Cardiff 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:25
    v median +0:56
    1000m SkiErg 4:21
    v median +0:09
  2. Block 02 8:43
    Running 2 4:16
    v median +0:25
    50m Sled Push 4:27
    v median +0:34
  3. Block 03 10:26
    Running 3 4:33
    v median +0:26
    50m Sled Pull 5:53
    v median +0:25
  4. Block 04 9:13
    Running 4 4:14
    v median +0:03
    80m Burpee Broad Jump 4:59
    v median +1:01
  5. Block 05 8:55
    Running 5 4:17
    v median +0:00
    1000m Row 4:38
    v median +0:12
  6. Block 06 6:10
    Running 6 4:19
    v median +0:09
    200m Farmers Carry 1:51
    v median −0:06
  7. Block 07 9:02
    Running 7 4:23
    v median +0:09
    100m Sandbag Lunges 4:39
    v median +0:13
  8. Block 08 11:37
    Running 8 4:27
    v median +0:07
    Wall Balls 7:10
    v median +0:47

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:02
0:17 0:45
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
0:55
0:33 0:22
B7 · 100m Sandbag Lunges
1:12
0:41 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 6
Other races by Nathan East
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141