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Cardiff / HYROX PRO / Season 8 (2025/26)

Alex Ballard

GBR M 40-44 n = 532
Finish · net time
1:21:03
+3:13 v median 1:17:50
Men
316/532
40-44
34/60
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:45
v median
53/532
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
402/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:37
    v median +0:00
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 8:31
    Running 2 4:19
    v median +0:04
    50m Sled Push 4:12
    v median +0:10
  3. Block 03 10:24
    Running 3 4:36
    v median +0:00
    50m Sled Pull 5:48
    v median +0:42
  4. Block 04 10:10
    Running 4 4:42
    v median +0:06
    80m Burpee Broad Jump 5:28
    v median +0:58
  5. Block 05 9:25
    Running 5 4:45
    v median +0:07
    1000m Row 4:40
    v median +0:08
  6. Block 06 7:01
    Running 6 4:58
    v median +0:14
    200m Farmers Carry 2:03
    v median −0:45
  7. Block 07 9:44
    Running 7 4:34
    v median +0:13
    100m Sandbag Lunges 5:10
    v median +0:36
  8. Block 08 13:06
    Running 8 5:43
    v median +0:19
    Wall Balls 7:23
    v median +0:46

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:28 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532