The race, in three figures
The race, in words
1:13:33 at Glasgow 2025 put Alex Ballard 360th of 1,588 men in the Open division, ahead of 77% of the field.
The wall balls were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and London 2024 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:22v median −0:17
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Block 02 7:15Running 2 4:45v median −0:20
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Block 03 8:52Running 3 4:53v median −0:31
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Block 04 10:03Running 4 4:49v median −0:35
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Block 05 9:23Running 5 5:02v median −0:36
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Block 06 6:29Running 6 4:54v median −0:35
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Block 07 9:02Running 7 4:48v median −0:42
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Block 08 11:01Running 8 5:52v median +1:01
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.