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London Excel / HYROX PRO / Season 8 (2025/26)

Alex Ballard

GBR M 40-44 n = 462
Finish · net time
1:19:07
+3:49 v median 1:15:18
Men
283/462
40-44
40/69
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
95/462
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
418/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:59
    v median +0:12
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 6:45
    Running 2 3:25
    v median +0:08
    50m Sled Push 3:20
    v median +0:00
  3. Block 03 8:53
    Running 3 3:37
    v median +0:07
    50m Sled Pull 5:16
    v median −0:18
  4. Block 04 9:42
    Running 4 3:38
    v median +0:05
    80m Burpee Broad Jump 6:04
    v median +1:57
  5. Block 05 8:33
    Running 5 3:52
    v median +0:15
    1000m Row 4:41
    v median +0:07
  6. Block 06 5:21
    Running 6 3:45
    v median +0:11
    200m Farmers Carry 1:36
    v median −0:20
  7. Block 07 9:16
    Running 7 3:51
    v median +0:14
    100m Sandbag Lunges 5:25
    v median +0:42
  8. Block 08 12:38
    Running 8 5:28
    v median +0:17
    Wall Balls 7:10
    v median +0:36

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:26
0:43 0:43
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462