The race, in three figures
The race, in words
Alex Ballard finished 283rd of 462 men in the Pro division at London Excel 2025, in 1:19:07.
On the burpee broad jumps the field had the edge, by 1:57.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. The fastest of 2 finishes in the Pro division for Alex Ballard.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:59v median +0:12
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Block 02 6:45Running 2 3:25v median +0:08
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Block 03 8:53Running 3 3:37v median +0:07
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Block 04 9:42Running 4 3:38v median +0:05
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Block 05 8:33Running 5 3:52v median +0:15
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Block 06 5:21Running 6 3:45v median +0:11
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Block 07 9:16Running 7 3:51v median +0:14
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Block 08 12:38Running 8 5:28v median +0:17
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.