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Cardiff / HYROX PRO / Season 8 (2025/26)

Valts Grinbergs

LAT M 30-34 n = 532
Finish · net time
1:27:59
+10:09 v median 1:17:50
Men
403/532
30-34
120/139
Field beaten
24%

The race, in three figures

Field beaten
46%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
215/532
Rank
Biggest loss
Wall Balls
+2:57
v median
457/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:20
    v median −0:17
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 8:14
    Running 2 4:01
    v median −0:14
    50m Sled Push 4:13
    v median +0:11
  3. Block 03 11:48
    Running 3 4:15
    v median −0:21
    50m Sled Pull 7:33
    v median +2:27
  4. Block 04 10:37
    Running 4 4:31
    v median −0:05
    80m Burpee Broad Jump 6:06
    v median +1:36
  5. Block 05 10:44
    Running 5 5:39
    v median +1:01
    1000m Row 5:05
    v median +0:33
  6. Block 06 7:50
    Running 6 4:59
    v median +0:15
    200m Farmers Carry 2:51
    v median +0:03
  7. Block 07 10:31
    Running 7 4:32
    v median +0:11
    100m Sandbag Lunges 5:59
    v median +1:25
  8. Block 08 15:32
    Running 8 5:58
    v median +0:34
    Wall Balls 9:34
    v median +2:57

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:58
0:18 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:40 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532