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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Valts Grinbergs

LAT M 30-34 n = 319
Finish · net time
1:16:08
−6:51 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
97/319
30-34
23/76
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:03
v median
29/319
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
187/319
Rank

The race, in words

Valts Grinbergs finished 97th of 319 men in the Open division at Oslo 2025, in 1:16:08, faster than 70% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the wall balls: 2:03 on the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

The field ran 2:00 faster at Oslo 2025 than at Cologne 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:37
    v median −0:33
    v median −0:22
  2. Block 02 6:13
    Running 2 4:24
    v median −0:38
    v median −0:38
  3. Block 03 8:56
    Running 3 5:32
    v median +0:10
    v median −1:02
  4. Block 04 10:10
    Running 4 4:42
    v median −0:40
    v median +0:19
  5. Block 05 9:25
    Running 5 4:57
    v median −0:37
    1000m Row 4:28
    v median −0:15
  6. Block 06 6:51
    Running 6 5:13
    v median −0:14
    v median −0:17
  7. Block 07 12:15
    Running 7 7:11
    v median +1:45
    v median +0:07
  8. Block 08 8:53
    Running 8 4:32
    v median −0:23
    Wall Balls 4:21
    v median −2:03

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:19
1:09 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead

Elsewhere

Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319