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Cardiff / HYROX PRO / Season 8 (2025/26)

Ffion Evans

GBR W 30-34 n = 231
Finish · net time
1:11:48
−13:45 v median 1:25:33
Women
27/231
30-34
5/41
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
80%
Stations
Biggest gain
200m Farmers Carry
−1:06
v median
16/231
Rank
Biggest loss
1000m SkiErg
+0:05
v median
151/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:44
    v median −0:26
    1000m SkiErg 5:03
    v median +0:05
  2. Block 02 8:08
    Running 2 4:06
    v median −0:39
    50m Sled Push 4:02
    v median −0:14
  3. Block 03 8:42
    Running 3 4:07
    v median −0:59
    50m Sled Pull 4:35
    v median −0:51
  4. Block 04 9:06
    Running 4 4:06
    v median −1:03
    80m Burpee Broad Jump 5:00
    v median −0:43
  5. Block 05 8:48
    Running 5 4:07
    v median −1:03
    1000m Row 4:41
    v median −0:29
  6. Block 06 6:37
    Running 6 4:18
    v median −1:01
    200m Farmers Carry 2:19
    v median −1:06
  7. Block 07 8:20
    Running 7 3:58
    v median −0:54
    100m Sandbag Lunges 4:22
    v median −0:30
  8. Block 08 9:46
    Running 8 4:47
    v median −1:12
    Wall Balls 4:59
    v median −1:05

Roxzone, per block

Approach · Exit 2:37

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231