The race, in three figures
The race, in words
1:14:46 at Manchester 2026 put Ffion Evans 9th of 83 women in the Pro division, ahead of 89% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 77% on the runs. The burpee broad jumps were where this race was made, 2:53 ahead of the median. Stronger after halfway: 9:06 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:20v median −0:21
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Block 02 7:52Running 2 4:27v median −0:47
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Block 03 8:59Running 3 4:33v median −1:06
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Block 04 10:38Running 4 7:56v median +2:12
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Block 05 9:04Running 5 4:30v median −1:20
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Block 06 6:38Running 6 4:28v median −1:18
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Block 07 8:51Running 7 4:38v median −1:04
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Block 08 8:12Running 8 3:48v median −1:07
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.