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Cardiff / HYROX PRO / Season 8 (2025/26)

Stephanie Williams

GBR W 30-34 n = 231
Finish · net time
1:14:32
−11:01 v median 1:25:33
Women
36/231
30-34
7/41
Field beaten
84%

The race, in three figures

Field beaten
82%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
13/231
Rank
Biggest loss
Wall Balls
+0:30
v median
139/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:35
    v median −0:35
    1000m SkiErg 4:40
    v median −0:18
  2. Block 02 7:58
    Running 2 4:10
    v median −0:35
    50m Sled Push 3:48
    v median −0:28
  3. Block 03 9:13
    Running 3 4:33
    v median −0:33
    50m Sled Pull 4:40
    v median −0:46
  4. Block 04 8:25
    Running 4 4:33
    v median −0:36
    80m Burpee Broad Jump 3:52
    v median −1:51
  5. Block 05 9:16
    Running 5 4:26
    v median −0:44
    1000m Row 4:50
    v median −0:20
  6. Block 06 7:24
    Running 6 4:39
    v median −0:40
    200m Farmers Carry 2:45
    v median −0:40
  7. Block 07 8:05
    Running 7 4:13
    v median −0:39
    100m Sandbag Lunges 3:52
    v median −1:00
  8. Block 08 11:47
    Running 8 5:13
    v median −0:46
    Wall Balls 6:34
    v median +0:30

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231