The race, in three figures
The race, in words
Stephanie Williams won the 30–34 age group at Birmingham 2026 in 1:05:41, first of 98.
The burpee broad jumps were where this race was made, 3:21 ahead of the median. Quick through the roxzone: 4:53, ahead of 98% of the field.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:40v median −1:20
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Block 02 6:17Running 2 3:59v median −1:19
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Block 03 7:48Running 3 4:14v median −1:17
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Block 04 7:28Running 4 4:11v median −1:21
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Block 05 8:45Running 5 4:08v median −1:31
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Block 06 5:49Running 6 4:06v median −1:28
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Block 07 7:04Running 7 4:04v median −1:27
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Block 08 8:33Running 8 4:07v median −1:42
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.