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Cardiff / HYROX PRO / Season 8 (2025/26)

Laura Sudall

GBR W 30-34 n = 231
Finish · net time
1:18:48
−6:45 v median 1:25:33
Women
70/231
30-34
13/41
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
42/231
Rank
Biggest loss
200m Farmers Carry
+2:24
v median
227/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:13
    v median −0:57
    1000m SkiErg 4:52
    v median −0:06
  2. Block 02 7:47
    Running 2 3:48
    v median −0:57
    50m Sled Push 3:59
    v median −0:17
  3. Block 03 8:52
    Running 3 4:07
    v median −0:59
    50m Sled Pull 4:45
    v median −0:41
  4. Block 04 8:30
    Running 4 4:12
    v median −0:57
    80m Burpee Broad Jump 4:18
    v median −1:25
  5. Block 05 9:19
    Running 5 4:13
    v median −0:57
    1000m Row 5:06
    v median −0:04
  6. Block 06 10:09
    Running 6 4:20
    v median −0:59
    200m Farmers Carry 5:49
    v median +2:24
  7. Block 07 9:28
    Running 7 5:21
    v median +0:29
    100m Sandbag Lunges 4:07
    v median −0:45
  8. Block 08 12:59
    Running 8 8:12
    v median +2:13
    Wall Balls 4:47
    v median −1:17

Roxzone, per block

Approach · Exit 2:41

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:21 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231