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Warsaw / HYROX PRO / Season 8 (2025/26)

Laura Sudall

GBR W 30-34 n = 155
Finish · net time
1:08:53
−8:45 v median 1:17:38
Women
29/155
30-34
5/34
Field beaten
81%

The race, in three figures

Field beaten
96%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
49/155
Rank
Biggest loss
1000m Row
+0:12
v median
119/155
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:00
    v median −0:38
    1000m SkiErg 4:50
    v median +0:04
  2. Block 02 7:12
    Running 2 3:59
    v median −0:52
    50m Sled Push 3:13
    v median −0:03
  3. Block 03 8:44
    Running 3 4:10
    v median −0:55
    50m Sled Pull 4:34
    v median −0:05
  4. Block 04 8:09
    Running 4 4:10
    v median −0:56
    80m Burpee Broad Jump 3:59
    v median −0:35
  5. Block 05 9:25
    Running 5 4:12
    v median −0:58
    1000m Row 5:13
    v median +0:12
  6. Block 06 6:28
    Running 6 4:16
    v median −0:49
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 8:23
    Running 7 4:23
    v median −0:45
    100m Sandbag Lunges 4:00
    v median −0:29
  8. Block 08 8:41
    Running 8 3:39
    v median −0:44
    Wall Balls 5:02
    v median −0:17

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155