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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Laura Sudall

GBR W 30-34 n = 119
Finish · net time
1:15:48
−10:55 v median 1:26:43
Course −1:15 v season average ±0:34 · 150 athletes
Women
22/119
30-34
5/24
Field beaten
82%

The race, in three figures

Field beaten
95%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
29/119
Rank
Biggest loss
50m Sled Pull
+2:14
v median
104/119
Rank

The race, in words

In the Pro division at Dublin 2025, Laura Sudall crossed the line in 1:15:48: 22nd of 119 women, faster than 82% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 52% on the stations. Stronger after halfway: 4:53 better against the middle of the field than before it. Time in the roxzone, 3:10, was faster than 95% of the field.

Dublin ran fast: the 150 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:39
    v median −0:30
    v median +0:05
  2. Block 02 7:47
    Running 2 4:16
    v median −0:56
    v median −0:12
  3. Block 03 12:22
    Running 3 4:25
    v median −1:11
    v median +2:14
  4. Block 04 9:18
    Running 4 4:34
    v median −1:09
    v median −0:57
  5. Block 05 10:04
    Running 5 4:33
    v median −1:21
    1000m Row 5:31
    v median +0:25
  6. Block 06 6:56
    Running 6 4:33
    v median −1:15
    v median −0:25
  7. Block 07 8:44
    Running 7 4:33
    v median −1:23
    v median −0:59
  8. Block 08 10:01
    Running 8 3:18
    v median −0:56
    Wall Balls 6:43
    v median −0:29

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:39
0:31 0:08
B7 · 100m Sandbag Lunges
0:44
0:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 ahead

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119