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Cardiff / HYROX PRO / Season 8 (2025/26)

Sian Gallagher

GBR W 30-34 n = 231
Finish · net time
1:45:36
+20:03 v median 1:25:33
Women
209/231
30-34
36/41
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
162/231
Rank
Biggest loss
80m Burpee Broad Jump
+2:48
v median
220/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:34
    v median +0:24
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 11:45
    Running 2 7:01
    v median +2:16
    50m Sled Push 4:44
    v median +0:28
  3. Block 03 14:06
    Running 3 6:25
    v median +1:19
    50m Sled Pull 7:41
    v median +2:15
  4. Block 04 14:52
    Running 4 6:21
    v median +1:12
    80m Burpee Broad Jump 8:31
    v median +2:48
  5. Block 05 11:17
    Running 5 6:00
    v median +0:50
    1000m Row 5:17
    v median +0:07
  6. Block 06 10:33
    Running 6 6:22
    v median +1:03
    200m Farmers Carry 4:11
    v median +0:46
  7. Block 07 11:56
    Running 7 5:03
    v median +0:11
    100m Sandbag Lunges 6:53
    v median +2:01
  8. Block 08 15:30
    Running 8 6:56
    v median +0:57
    Wall Balls 8:34
    v median +2:30

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:38
0:10 0:28
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:22
0:21 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231