The race, in three figures
The race, in words
Sian Gallagher finished 209th of 231 women in the Pro division at Cardiff 2026, in 1:45:36.
On the burpee broad jumps the field had the edge, by 2:48. Stronger after halfway: 2:00 better against the middle of the field than before it. 5:00 in the roxzone was slower than 85% of the field.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 2:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:34v median +0:24
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Block 02 11:45Running 2 7:01v median +2:16
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Block 03 14:06Running 3 6:25v median +1:19
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Block 04 14:52Running 4 6:21v median +1:12
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Block 05 11:17Running 5 6:00v median +0:50
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Block 06 10:33Running 6 6:22v median +1:03
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Block 07 11:56Running 7 5:03v median +0:11
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Block 08 15:30Running 8 6:56v median +0:57
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.