The race, in three figures
The race, in words
1:21:52 at Cardiff 2026 put Callum Murphy 237th of 528 men in the Open division, ahead of 55% of the field.
The wall balls were the standout, 1:32 quicker than the median and 109th of 528. Stronger after halfway: 3:48 better against the middle of the field than before it.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:14v median +0:02
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Block 02 8:55Running 2 6:25v median +1:37
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Block 03 9:15Running 3 5:03v median −0:05
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Block 04 11:06Running 4 5:02v median −0:03
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Block 05 10:21Running 5 5:27v median +0:13
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Block 06 8:07Running 6 5:20v median −0:05
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Block 07 9:34Running 7 4:54v median +0:03
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Block 08 11:15Running 8 6:01v median +0:00
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.