The race, in three figures
The race, in words
Callum Murphy finished in the top 10% of the field at London Excel 2025, in 1:01:52 for 70th of 2,779 men in the Open division.
The wall balls were where this race was made, 2:45 ahead of the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Quick through the roxzone: 8:13, ahead of 99% of the field.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 2:29v median −0:42
-
Block 02 5:21Running 2 2:59v median −0:46
-
Block 03 6:55Running 3 3:04v median −0:55
-
Block 04 6:49Running 4 3:06v median −0:55
-
Block 05 7:43Running 5 3:08v median −1:00
-
Block 06 4:54Running 6 2:58v median −1:05
-
Block 07 6:14Running 7 2:58v median −1:07
-
Block 08 8:48Running 8 4:20v median −1:35
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.