The race, in three figures
The race, in words
In the Open division at Dublin 2024, Callum Murphy crossed the line in 1:13:39: 242nd of 1,221 men, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 4:34 on the median. Stronger after halfway: 3:55 better against the middle of the field than before it. Time in the roxzone, 3:57, was faster than 88% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:45v median −0:25
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Block 02 7:41Running 2 4:51v median −0:21
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Block 03 9:54Running 3 4:52v median −0:52
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Block 04 10:19Running 4 4:57v median −0:50
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Block 05 9:31Running 5 4:57v median −1:04
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Block 06 7:23Running 6 4:46v median −1:04
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Block 07 8:27Running 7 4:34v median −1:17
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Block 08 9:17Running 8 3:22v median −1:01
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.