The race, in three figures
The race, in words
Callum Murphy finished 438th of 639 men in the Open division at Cardiff 2025, in 1:29:26.
On the burpee broad jumps the field had the edge, by 1:32. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and London 2025 were 1:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:30v median +0:35
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Block 02 8:17Running 2 5:03v median +0:25
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Block 03 10:45Running 3 5:18v median +0:25
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Block 04 12:55Running 4 5:27v median +0:34
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Block 05 10:42Running 5 5:32v median +0:30
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Block 06 7:50Running 6 5:17v median +0:20
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Block 07 10:25Running 7 5:26v median +0:30
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Block 08 13:06Running 8 6:36v median +0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.