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Cardiff / HYROX / Season 8 (2025/26)

Paul Ryan

GBR M 45-49 n = 465
Finish · net time
1:12:12
−10:46 v median 1:22:58
Men
77/465
45-49
2/38
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
35/465
Rank
Biggest loss
50m Sled Push
+0:06
v median
268/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:44
    v median −0:28
    1000m SkiErg 4:25
    v median −0:09
  2. Block 02 7:26
    Running 2 4:28
    v median −0:19
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 8:27
    Running 3 4:31
    v median −0:36
    50m Sled Pull 3:56
    v median −0:13
  4. Block 04 8:33
    Running 4 4:34
    v median −0:33
    80m Burpee Broad Jump 3:59
    v median −1:44
  5. Block 05 9:13
    Running 5 4:41
    v median −0:33
    1000m Row 4:32
    v median −0:18
  6. Block 06 6:52
    Running 6 4:51
    v median −0:34
    200m Farmers Carry 2:01
    v median −0:44
  7. Block 07 8:40
    Running 7 4:26
    v median −0:26
    100m Sandbag Lunges 4:14
    v median −0:53
  8. Block 08 10:32
    Running 8 5:24
    v median −0:38
    Wall Balls 5:08
    v median −1:37

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465