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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Paul Ryan

GBR M 40-44 n = 1588
Finish · net time
1:12:37
−10:06 v median 1:22:43
Men
325/1588
40-44
36/249
Field beaten
80%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
174/1588
Rank
Biggest loss
1000m SkiErg
+0:09
v median
1085/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:29
    v median −0:10
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 7:27
    Running 2 4:33
    v median −0:32
    50m Sled Push 2:54
    v median +0:01
  3. Block 03 9:08
    Running 3 4:50
    v median −0:34
    50m Sled Pull 4:18
    v median −0:10
  4. Block 04 8:43
    Running 4 4:57
    v median −0:27
    80m Burpee Broad Jump 3:46
    v median −1:39
  5. Block 05 9:32
    Running 5 4:55
    v median −0:43
    1000m Row 4:37
    v median −0:06
  6. Block 06 6:40
    Running 6 4:51
    v median −0:38
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 9:19
    Running 7 5:00
    v median −0:30
    100m Sandbag Lunges 4:19
    v median −0:41
  8. Block 08 9:26
    Running 8 4:02
    v median −0:49
    Wall Balls 5:24
    v median −1:11

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:38
0:28 0:10
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588