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Cardiff / HYROX / Season 8 (2025/26)

Lauren Cadenas

GBR W 30-34 n = 400
Finish · net time
1:29:12
−4:10 v median 1:33:22
Women
155/400
30-34
31/73
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
33/400
Rank
Biggest loss
50m Sled Pull
+0:04
v median
206/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:34
    v median −0:24
    1000m SkiErg 5:01
    v median −0:15
  2. Block 02 7:30
    Running 2 5:11
    v median −0:19
    50m Sled Push 2:19
    v median −0:28
  3. Block 03 10:49
    Running 3 5:45
    v median −0:02
    50m Sled Pull 5:04
    v median +0:04
  4. Block 04 10:54
    Running 4 5:46
    v median −0:02
    80m Burpee Broad Jump 5:08
    v median −2:10
  5. Block 05 11:42
    Running 5 6:10
    v median +0:14
    1000m Row 5:32
    v median +0:02
  6. Block 06 8:51
    Running 6 6:17
    v median +0:08
    200m Farmers Carry 2:34
    v median −0:22
  7. Block 07 10:01
    Running 7 5:44
    v median +0:15
    100m Sandbag Lunges 4:17
    v median −0:40
  8. Block 08 12:27
    Running 8 7:11
    v median +0:23
    Wall Balls 5:16
    v median −1:29

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
2:30
2:05 0:25
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
1:03
0:13 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400