Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Lauren Cadenas

GBR W 30-34 n = 1307
Finish · net time
1:33:24
+3:12 v median 1:30:12
Women
743/1307
30-34
147/244
Field beaten
43%

The race, in three figures

Field beaten
41%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
346/1307
Rank
Biggest loss
Wall Balls
+1:37
v median
1041/1307
Rank

The race, in words

1:33:24 at Sports Direct HYROX London 2024 put Lauren Cadenas 743rd of 1,307 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:05 on the median. On the wall balls the field had the edge, by 1:37. The race faded late: the second half went 3:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 6:37
    v median +0:23
    1000m SkiErg 5:39
    v median +0:34
  2. Block 02 8:04
    Running 2 6:01
    v median +0:09
    50m Sled Push 2:03
    v median −0:29
  3. Block 03 11:52
    Running 3 6:25
    v median +0:19
    50m Sled Pull 5:27
    v median −0:05
  4. Block 04 11:41
    Running 4 6:37
    v median +0:30
    80m Burpee Broad Jump 5:04
    v median −1:05
  5. Block 05 13:08
    Running 5 7:08
    v median +0:46
    1000m Row 6:00
    v median +0:40
  6. Block 06 8:37
    Running 6 6:39
    v median +0:23
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 11:34
    Running 7 6:21
    v median +0:08
    100m Sandbag Lunges 5:13
    v median +0:17
  8. Block 08 10:58
    Running 8 4:42
    v median +0:02
    Wall Balls 6:16
    v median +1:37

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:15 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 15
Other races by Lauren Cadenas
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307