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London Excel / HYROX / Season 8 (2025/26)

Lauren Cadenas

GBR W 30-34 n = 1542
Finish · net time
1:28:50
−0:50 v median 1:29:40
Women
733/1542
30-34
183/340
Field beaten
53%

The race, in three figures

Field beaten
34%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
84/1542
Rank
Biggest loss
1000m Row
+0:17
v median
1133/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:14
    v median −0:17
  2. Block 02 6:55
    Running 2 4:29
    v median +0:12
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 10:22
    Running 3 4:35
    v median +0:10
    50m Sled Pull 5:47
    v median +0:10
  4. Block 04 9:34
    Running 4 5:18
    v median +0:47
    80m Burpee Broad Jump 4:16
    v median −2:12
  5. Block 05 11:11
    Running 5 5:22
    v median +0:46
    1000m Row 5:49
    v median +0:17
  6. Block 06 6:43
    Running 6 4:55
    v median +0:23
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 8:54
    Running 7 4:46
    v median +0:14
    100m Sandbag Lunges 4:08
    v median −0:48
  8. Block 08 12:14
    Running 8 6:50
    v median +0:24
    Wall Balls 5:24
    v median −1:12

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
2:04
0:18 1:46
B3 · 50m Sled Pull
2:25
0:30 1:55
B4 · 80m Burpee Broad Jump
2:27
0:55 1:32
B5 · 1000m Row
2:00
1:01 0:59
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
2:08
1:26 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542