The race, in three figures
The race, in words
1:28:50 at London Excel 2025 put Lauren Cadenas 733rd of 1,542 women in the Open division, ahead of 53% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 2:12 on the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:29v median −0:08
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Block 02 6:55Running 2 4:29v median +0:12
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Block 03 10:22Running 3 4:35v median +0:10
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Block 04 9:34Running 4 5:18v median +0:47
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Block 05 11:11Running 5 5:22v median +0:46
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Block 06 6:43Running 6 4:55v median +0:23
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Block 07 8:54Running 7 4:46v median +0:14
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Block 08 12:14Running 8 6:50v median +0:24
Roxzone, per block
Approach · Exit 14:22
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.