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Nathan Williams

GBR M 30-34 n = 456
Finish · net time
1:16:28
−7:32 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
144/456
30-34
35/94
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
61/456
Rank
Biggest loss
50m Sled Push
+0:21
v median
336/456
Rank

The race, in words

1:16:28 at Cardiff 2026 put Nathan Williams 144th of 456 men in the Open division, ahead of 68% of the field.

The burpee broad jumps were where this race was made, 1:36 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. An improvement of 1:00 on Toulouse 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:49
    v median −0:21
    v median −0:12
  2. Block 02 7:51
    Running 2 4:30
    v median −0:16
    v median +0:21
  3. Block 03 8:57
    Running 3 5:03
    v median −0:05
    v median −0:17
  4. Block 04 9:00
    Running 4 4:52
    v median −0:16
    v median −1:36
  5. Block 05 9:28
    Running 5 5:01
    v median −0:13
    1000m Row 4:27
    v median −0:23
  6. Block 06 7:45
    Running 6 5:23
    v median +0:02
    v median −0:17
  7. Block 07 9:27
    Running 7 4:47
    v median −0:04
    v median −0:15
  8. Block 08 10:58
    Running 8 5:40
    v median −0:19
    Wall Balls 5:18
    v median −1:28

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
1:04
0:21 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:32 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456