The race, in three figures
The race, in words
A top 10% finish for Nathan Williams at Birmingham 2026: 1:06:28, 44th of 693 men in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 44th of 693. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 91% of the field.
Athletes who raced both Birmingham 2026 and Berlin 2026 were 2:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:45v median −0:24
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Block 02 6:28Running 2 3:50v median −0:40
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Block 03 7:28Running 3 3:48v median −1:01
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Block 04 7:32Running 4 3:47v median −1:02
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Block 05 8:31Running 5 3:56v median −1:04
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Block 06 5:42Running 6 3:57v median −0:54
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Block 07 7:57Running 7 3:59v median −0:55
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Block 08 8:47Running 8 4:06v median −1:04
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.