The race, in three figures
The race, in words
1:12:09 at Glasgow 2025 put Nathan Williams 327th of 1,445 men in the Open division, ahead of 77% of the field.
The wall balls were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:07v median −0:26
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Block 02 7:14Running 2 4:34v median −0:25
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Block 03 10:45Running 3 6:14v median +0:54
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Block 04 8:49Running 4 4:37v median −0:42
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Block 05 9:20Running 5 4:48v median −0:46
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Block 06 7:09Running 6 4:53v median −0:33
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Block 07 8:58Running 7 5:05v median −0:22
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Block 08 8:48Running 8 3:58v median −0:35
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.