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Cardiff / HYROX / Season 8 (2025/26)

David Hennebery

IRL M 40-44 n = 365
Finish · net time
1:14:53
−8:34 v median 1:23:27
Men
100/365
40-44
8/47
Field beaten
73%

The race, in three figures

Field beaten
74%
Runs
66%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
38/365
Rank
Biggest loss
1000m Row
+0:00
v median
182/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:56
    v median −0:09
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 6:59
    Running 2 4:21
    v median −0:21
    50m Sled Push 2:38
    v median −0:30
  3. Block 03 8:13
    Running 3 4:27
    v median −0:38
    50m Sled Pull 3:46
    v median −0:32
  4. Block 04 10:06
    Running 4 4:28
    v median −0:37
    80m Burpee Broad Jump 5:38
    v median −0:13
  5. Block 05 9:30
    Running 5 4:42
    v median −0:27
    1000m Row 4:48
    v median +0:00
  6. Block 06 6:54
    Running 6 4:48
    v median −0:30
    200m Farmers Carry 2:06
    v median −0:35
  7. Block 07 8:51
    Running 7 4:21
    v median −0:25
    100m Sandbag Lunges 4:30
    v median −0:26
  8. Block 08 12:03
    Running 8 5:39
    v median −0:15
    Wall Balls 6:24
    v median −0:09

Roxzone, per block

Approach · Exit 2:58

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365