The race, in three figures
The race, in words
David Hennebery finished 958th of 2,771 men in the Open division at London Excel 2025, in 1:17:59, faster than 65% of the field.
A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 2:58v median −0:17
-
Block 02 5:49Running 2 3:26v median −0:22
-
Block 03 7:55Running 3 3:37v median −0:23
-
Block 04 9:27Running 4 3:46v median −0:17
-
Block 05 8:53Running 5 3:52v median −0:18
-
Block 06 5:46Running 6 3:41v median −0:25
-
Block 07 9:02Running 7 3:44v median −0:22
-
Block 08 13:15Running 8 5:34v median −0:21
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.