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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

David Hennebery

IRL M 40-44 n = 141
Finish · net time
1:26:52
+12:33 v median 1:14:19
Men
116/141
40-44
15/20
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:08
v median
67/141
Rank
Biggest loss
Wall Balls
+3:39
v median
124/141
Rank

The race, in words

1:26:52 at Birmingham 2025 put David Hennebery 116th of 141 men in the Pro division.

The wall balls cost the most time: 3:39 slower than the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:20
    v median +0:51
    1000m SkiErg 4:29
    v median +0:17
  2. Block 02 8:03
    Running 2 4:18
    v median +0:27
    50m Sled Push 3:45
    v median −0:08
  3. Block 03 10:54
    Running 3 4:40
    v median +0:33
    50m Sled Pull 6:14
    v median +0:46
  4. Block 04 10:06
    Running 4 4:54
    v median +0:43
    80m Burpee Broad Jump 5:12
    v median +1:14
  5. Block 05 9:54
    Running 5 5:00
    v median +0:43
    1000m Row 4:54
    v median +0:28
  6. Block 06 6:52
    Running 6 4:47
    v median +0:37
    200m Farmers Carry 2:05
    v median +0:08
  7. Block 07 10:15
    Running 7 4:44
    v median +0:30
    100m Sandbag Lunges 5:31
    v median +1:05
  8. Block 08 15:01
    Running 8 4:59
    v median +0:39
    Wall Balls 10:02
    v median +3:39

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
1:19
0:46 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 8
Other races by David Hennebery
All 8 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141