The race, in three figures
The race, in words
In the Open division at Cardiff 2025, David Hennebery crossed the line in 1:15:07: 161st of 639 men, faster than 75% of the field.
The sled pull was where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Manchester 2025 were 1:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:01v median +0:06
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Block 02 7:11Running 2 4:26v median −0:12
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Block 03 8:35Running 3 4:37v median −0:16
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Block 04 9:53Running 4 4:42v median −0:11
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Block 05 9:42Running 5 4:50v median −0:12
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Block 06 6:11Running 6 4:42v median −0:15
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Block 07 8:48Running 7 4:32v median −0:24
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Block 08 10:56Running 8 5:16v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.