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Cardiff / HYROX / Season 8 (2025/26)

Neil Emmerson

GBR M 45-49 n = 365
Finish · net time
1:16:51
−6:36 v median 1:23:27
Men
120/365
45-49
4/37
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
67/365
Rank
Biggest loss
50m Sled Push
+0:17
v median
238/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:43
    v median −0:22
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:52
    Running 2 4:27
    v median −0:15
    50m Sled Push 3:25
    v median +0:17
  3. Block 03 9:17
    Running 3 5:03
    v median −0:02
    50m Sled Pull 4:14
    v median −0:04
  4. Block 04 9:19
    Running 4 4:56
    v median −0:09
    80m Burpee Broad Jump 4:23
    v median −1:28
  5. Block 05 10:04
    Running 5 5:26
    v median +0:17
    1000m Row 4:38
    v median −0:10
  6. Block 06 7:07
    Running 6 5:09
    v median −0:09
    200m Farmers Carry 1:58
    v median −0:43
  7. Block 07 9:00
    Running 7 4:42
    v median −0:04
    100m Sandbag Lunges 4:18
    v median −0:38
  8. Block 08 11:53
    Running 8 6:00
    v median +0:06
    Wall Balls 5:53
    v median −0:40

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365