The race, in three figures
The race, in words
Neil Emmerson finished 697th of 2,779 men in the Open division at London Excel 2025, in 1:13:45, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:06 on the median.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:46v median −0:25
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Block 02 6:09Running 2 3:24v median −0:21
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Block 03 8:05Running 3 3:43v median −0:16
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Block 04 7:58Running 4 3:37v median −0:24
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Block 05 8:30Running 5 3:42v median −0:26
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Block 06 5:28Running 6 3:45v median −0:18
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Block 07 8:02Running 7 3:48v median −0:17
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Block 08 11:47Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.