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London Excel / HYROX / Season 8 (2025/26)

Neil Emmerson

GBR M 45-49 n = 2779
Finish · net time
1:13:45
−8:57 v median 1:22:42
Men
697/2779
45-49
33/247
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
637/2779
Rank
Biggest loss
50m Sled Push
−0:02
v median
1333/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:46
    v median −0:25
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 6:09
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:45
    v median −0:02
  3. Block 03 8:05
    Running 3 3:43
    v median −0:16
    50m Sled Pull 4:22
    v median −0:25
  4. Block 04 7:58
    Running 4 3:37
    v median −0:24
    80m Burpee Broad Jump 4:21
    v median −1:06
  5. Block 05 8:30
    Running 5 3:42
    v median −0:26
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:28
    Running 6 3:45
    v median −0:18
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 8:02
    Running 7 3:48
    v median −0:17
    100m Sandbag Lunges 4:14
    v median −0:52
  8. Block 08 11:47
    Running 8 5:28
    v median −0:27
    Wall Balls 6:19
    v median −0:54

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:49
1:16 0:33
B7 · 100m Sandbag Lunges
1:57
1:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779