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United Kingdom / Cardiff 2026 / Doubles Pro · Women / Season 8 (2025/26)

Emma Senior & Kate Regan — Cardiff 2026

Emma Senior Kate Regan
W 50-54 n = 196
Finish · net time
1:28:02
+11:12 v median 1:16:50
Women
156/196
50-54
10/10
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
60/196
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
162/196
Rank

The race, in words

Emma Senior & Kate Regan finished 156th of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:28:02.

If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:27
    v median +1:01
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 8:49
    Running 2 5:47
    v median +0:49
    50m Sled Push 3:02
    v median +0:20
  3. Block 03 10:06
    Running 3 6:10
    v median +0:53
    50m Sled Pull 3:56
    v median −0:18
  4. Block 04 10:49
    Running 4 6:07
    v median +0:52
    80m Burpee Broad Jump 4:42
    v median +0:57
  5. Block 05 10:55
    Running 5 6:13
    v median +0:53
    1000m Row 4:42
    v median −0:11
  6. Block 06 9:08
    Running 6 6:33
    v median +1:00
    200m Farmers Carry 2:35
    v median +0:12
  7. Block 07 11:04
    Running 7 6:13
    v median +1:13
    100m Sandbag Lunges 4:51
    v median +0:59
  8. Block 08 12:21
    Running 8 7:38
    v median +1:39
    Wall Balls 4:43
    v median +0:44

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 4
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196