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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Kate Regan & Emma Senior — Cardiff

Kate Regan Emma Senior
W 50-54 n = 247
Finish · net time
1:17:28
−4:06 v median 1:21:34
Women
87/247
50-54
2/11
Field beaten
65%

The race, in three figures

Biggest gain
1000m Row
−0:39
v median
5/247
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
129/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:03
    v median +0:12
    1000m SkiErg 4:24
    v median −0:24
  2. Block 02 6:58
    Running 2 5:19
    v median −0:05
    50m Sled Push 1:39
    v median −0:11
  3. Block 03 9:11
    Running 3 5:28
    v median −0:09
    50m Sled Pull 3:43
    v median −0:28
  4. Block 04 9:29
    Running 4 5:24
    v median −0:15
    80m Burpee Broad Jump 4:05
    v median −0:24
  5. Block 05 10:05
    Running 5 5:31
    v median −0:11
    1000m Row 4:34
    v median −0:39
  6. Block 06 7:15
    Running 6 5:34
    v median −0:08
    200m Farmers Carry 1:41
    v median −0:10
  7. Block 07 9:06
    Running 7 5:39
    v median −0:03
    100m Sandbag Lunges 3:27
    v median +0:02
  8. Block 08 10:32
    Running 8 6:30
    v median −0:06
    Wall Balls 4:02
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:58
0:23 0:35
B7 · 100m Sandbag Lunges
0:52
0:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:06 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247