Sacha Einzig-Pilling & Emma Smyth — Cardiff

The race, in three figures

Field beaten

29%

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:07

v median

188/419

Rank

Biggest loss

Wall Balls

+0:55

v median

327/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:15

286/419
v median +0:26

1000m SkiErg 4:25

252/419
v median +0:04
Block 02 8:27

Running 2 6:05

333/419
v median +0:43

50m Sled Push 2:22

264/419
v median +0:09
Block 03 10:08

Running 3 6:04

291/419
v median +0:26

50m Sled Pull 4:04

320/419
v median +0:29
Block 04 10:38

Running 4 6:07

296/419
v median +0:30

80m Burpee Broad Jump 4:31

307/419
v median +0:44
Block 05 11:10

Running 5 6:20

310/419
v median +0:35

1000m Row 4:50

250/419
v median +0:05
Block 06 8:57

Running 6 6:25

285/419
v median +0:25

200m Farmers Carry 2:32

298/419
v median +0:14
Block 07 9:45

Running 7 6:03

316/419
v median +0:41

100m Sandbag Lunges 3:42

188/419
v median −0:07
Block 08 12:42

Running 8 7:19

316/419
v median +0:53

Wall Balls 5:23

327/419
v median +0:55

Where the race went

Run total: 50:35
Stations: 31:49
Roxzone: 4:06
Best run lap: 6:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg

0:35

0:11 0:24

B2 · 50m Sled Push

0:29

0:12 0:17

B3 · 50m Sled Pull

0:32

0:04 0:28

B4 · 80m Burpee Broad Jump

0:36

0:11 0:25

B5 · 1000m Row

1:04

0:14 0:50

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:54

0:22 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419