Skip to content
Sign in Sign up
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Emma Smyth & Sacha Einzig-Pilling — London Excel

Emma Smyth Sacha Einzig-Pilling
Mixed 16-24 n = 1474
Finish · net time
1:22:24
+3:23 v median 1:19:01
Mixed
892/1474
16-24
65/132
Field beaten
40%

The race, in three figures

Field beaten
35%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
352/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
1026/1474
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:12
    v median +0:33
    1000m SkiErg 4:38
    v median +0:00
  2. Block 02 6:36
    Running 2 4:34
    v median +0:20
    50m Sled Push 2:02
    v median −0:08
  3. Block 03 8:37
    Running 3 4:42
    v median +0:16
    50m Sled Pull 3:55
    v median −0:07
  4. Block 04 8:56
    Running 4 4:42
    v median +0:14
    80m Burpee Broad Jump 4:14
    v median +0:33
  5. Block 05 9:35
    Running 5 4:45
    v median +0:12
    1000m Row 4:50
    v median −0:02
  6. Block 06 6:59
    Running 6 4:51
    v median +0:20
    200m Farmers Carry 2:08
    v median +0:22
  7. Block 07 8:20
    Running 7 4:57
    v median +0:25
    100m Sandbag Lunges 3:23
    v median −0:35
  8. Block 08 11:31
    Running 8 6:41
    v median +0:26
    Wall Balls 4:50
    v median +0:00

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:41
0:53 0:48
B5 · 1000m Row
2:08
1:03 1:05
B6 · 200m Farmers Carry
1:52
1:24 0:28
B7 · 100m Sandbag Lunges
2:06
1:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474