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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sacha Einzig-Pilling & Emma Smyth — Cardiff

Sacha Einzig-Pilling Emma Smyth
Mixed XU29 n = 470
Finish · net time
1:25:37
+6:41 v median 1:18:56
Mixed
351/470
XU29
131
Field beaten
25%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
120/470
Rank
Biggest loss
Wall Balls
+1:09
v median
400/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:21
    v median +0:47
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 7:50
    Running 2 5:48
    v median +0:38
    50m Sled Push 2:02
    v median +0:10
  3. Block 03 10:01
    Running 3 5:54
    v median +0:29
    50m Sled Pull 4:07
    v median +0:22
  4. Block 04 10:44
    Running 4 6:05
    v median +0:39
    80m Burpee Broad Jump 4:39
    v median +0:45
  5. Block 05 11:02
    Running 5 6:03
    v median +0:31
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:43
    Running 6 5:54
    v median +0:23
    200m Farmers Carry 1:49
    v median +0:02
  7. Block 07 9:09
    Running 7 5:56
    v median +0:24
    100m Sandbag Lunges 3:13
    v median −0:31
  8. Block 08 12:23
    Running 8 6:49
    v median +0:24
    Wall Balls 5:34
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:41
0:12 0:29
B5 · 1000m Row
1:12
0:16 0:56
B6 · 200m Farmers Carry
1:04
0:27 0:37
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470