The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Kevin Mowat & Sarah Rowthorn crossed the line in 1:07:27: 99th of 848 mixed teams, faster than 88% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 2:48, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:57v median −0:58
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Block 02 6:37Running 2 4:29v median −0:54
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Block 03 7:37Running 3 4:38v median −1:02
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Block 04 8:24Running 4 4:47v median −0:55
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Block 05 9:00Running 5 4:39v median −1:06
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Block 06 7:08Running 6 4:57v median −1:03
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Block 07 7:31Running 7 4:22v median −1:02
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Block 08 9:16Running 8 5:23v median −1:09
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.