The race, in three figures
The race, in words
1:09:38 at Glasgow 2026 put Kevin Mowat & Sarah Rowthorn 64th of 500 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:52v median −1:00
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Block 02 6:26Running 2 4:42v median −0:55
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Block 03 8:17Running 3 4:59v median −0:56
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Block 04 8:36Running 4 4:58v median −1:02
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Block 05 9:27Running 5 4:55v median −1:11
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Block 06 6:40Running 6 5:00v median −1:02
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Block 07 7:59Running 7 4:54v median −1:07
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Block 08 9:42Running 8 5:38v median −1:07
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Mixed · n = 484
A pace, not a person: at every mat, the middle of the 484 mixed teams who finished.