The race, in three figures
The race, in words
1:11:20 at Manchester 2026 put Kevin Mowat & Sarah Rowthorn 196th of 824 mixed teams in the Doubles Open division, ahead of 76% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:29v median −0:33
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Block 02 6:59Running 2 5:03v median −0:39
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Block 03 8:49Running 3 5:32v median −0:28
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Block 04 9:22Running 4 5:34v median −0:28
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Block 05 10:01Running 5 5:33v median −0:35
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Block 06 7:12Running 6 5:24v median −0:40
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Block 07 8:52Running 7 5:31v median −0:34
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Block 08 8:30Running 8 4:30v median −0:26
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 821
A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.