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Paris GP / HYROX PRO / Season 8 (2025/26)

Nguyen-Quôc Cao

FRA M 35-39 n = 379
Finish · net time
1:18:58
−1:38 v median 1:20:36
Men
172/379
35-39
37/78
Field beaten
55%

The race, in three figures

Field beaten
39%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
102/379
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
218/379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:43
    v median +0:14
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 7:34
    Running 2 4:21
    v median +0:12
    50m Sled Push 3:13
    v median −0:32
  3. Block 03 8:52
    Running 3 4:38
    v median +0:10
    50m Sled Pull 4:14
    v median −0:44
  4. Block 04 9:40
    Running 4 4:40
    v median +0:12
    80m Burpee Broad Jump 5:00
    v median +0:15
  5. Block 05 9:18
    Running 5 4:48
    v median +0:17
    1000m Row 4:30
    v median −0:01
  6. Block 06 6:49
    Running 6 4:44
    v median +0:14
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 9:59
    Running 7 4:47
    v median +0:10
    100m Sandbag Lunges 5:12
    v median −0:09
  8. Block 08 11:28
    Running 8 4:32
    v median +0:16
    Wall Balls 6:56
    v median +0:03

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 369

A pace, not a person: at every mat, the middle of the 369 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:19 ahead
Source Unofficial
Event
Paris GP
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1557
Measured against
Men · n = 379