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France / Paris 1 / HYROX / Season 7 (2024/25)

Nguyen-Quôc Cao

FRA M 35-39 n = 659
Finish · net time
1:21:04
+0:44 v median 1:20:20
Men
351/659
35-39
57/130
Field beaten
47%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:17
v median
161/659
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
529/659
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:41
    v median −0:02
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 6:40
    Running 2 4:19
    v median −0:09
    50m Sled Push 2:21
    v median −0:17
  3. Block 03 9:00
    Running 3 4:27
    v median −0:18
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 10:24
    Running 4 4:30
    v median −0:14
    80m Burpee Broad Jump 5:54
    v median +0:28
  5. Block 05 9:15
    Running 5 4:46
    v median −0:04
    1000m Row 4:29
    v median −0:12
  6. Block 06 7:06
    Running 6 4:48
    v median +0:01
    200m Farmers Carry 2:18
    v median +0:15
  7. Block 07 11:15
    Running 7 4:50
    v median +0:02
    100m Sandbag Lunges 6:25
    v median +1:20
  8. Block 08 11:48
    Running 8 4:28
    v median −0:04
    Wall Balls 7:20
    v median +0:59

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:39
0:01 0:38
B3 · 50m Sled Pull
0:44
0:14 0:30
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:03
0:42 0:21
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:23
1:11 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 behind
Source Unofficial
Event
Paris 1
Division
HYROX
Contest
H_LR3MS4JIA69
Measured against
Men · n = 659