The race, in three figures
The race, in words
Nguyen-Quôc Cao finished 351st of 659 men in the Open division at Paris 1 2025, in 1:21:04.
The sandbag lunges cost the most time: 1:20 slower than the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
Athletes who raced both Paris 1 2025 and Paris 2024 were 7:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:41v median −0:02
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Block 02 6:40Running 2 4:19v median −0:09
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Block 03 9:00Running 3 4:27v median −0:18
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Block 04 10:24Running 4 4:30v median −0:14
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Block 05 9:15Running 5 4:46v median −0:04
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Block 06 7:06Running 6 4:48v median +0:01
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Block 07 11:15Running 7 4:50v median +0:02
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Block 08 11:48Running 8 4:28v median −0:04
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.